Big girls need big diamonds.
So last night we ate at Olive Garden. I put every little detail into Myfitnesspal (including the lick off a fork to taste Josh’s dessert) and…wow. The entire thing was 1520 calories. I had fettuccini alfredo, one bread stick, about a half cup of salad and a drizzle of fat free italian, and the taste of dessert. My intentions were to only eat half of my alfredo but the fact that all I had to eat since 10am (we ate around 4) was my Shakeology and an egg salad sandwich made with one large egg, 1 tbsp light miracle whip, spread out on two slices of 35 calorie wheat bread. I also had a candy cane as a snack before bed. No workout…I felt like an asshole. Why must weight loss mess with your head so badly? Punishing yourself for a treat can’t be a good thing, right? Today I am doing better…shake for breakfast, egg salad sandwich for lunch, and making stuffed chicken breasts with mixed vegetables for dinner. I also plan to do some serious cardio.
Typing a blog entry on my phone is not the most fun I have ever had. I will update more later…hopefully I stick to my guns for the day!